Who would have thought that in just 32 short days, I would be down 23 pounds! That's almost 5 bags of flour off of my body! Try putting them in a backpack and carrying it around for awhile; you'll remember in a hurry how much extra weight that was!
In case you missed it, my goal is to lose 35-40 pounds (preferably 40 pounds). I would like to lose it by November 20th which will be exactly 2 months on the Grace & Strength Lifestyle program. After that I go into a maintenance phase. I have no intention of seeing this 40 pounds ever again!
The Grace & Strength Lifestyle teaches me how to eat in a way that glorifies God, and is good for my mind and body. Not only do I feel such a weight off (physically), I feel a huge weight off (mentally and spiritually).
I'm free to be the me God created me to be! I feel healthier, more alive, and motivated to conquer any goal set before me.
Normally during the holiday season I'm kind of down in the dumps. I don't mean to be, but I'm never really happy with my body and I feel cruddy from all the junk I put into my mouth. Any correlation here folks? Yes indeed!
This year, I'm thrilled to be in the holiday season, a whole lot lighter and happier. I can focus on the people around me instead of which food I can stuff my face with next.
In December I'll be going to Cancun, Mexico... I'm going to be searching for the perfect, cute tankini to wear for sure!
*** If you want more information about the Grace & Strength Lifestyle program, go here and fill out your contact information and someone will get back to you.